In a new study, drinking three cups of herbal tea containing hibiscus each day lowered blood pressure. “Most of the commercial herbal tea blends in the United States contain hibiscus,” says Diane L. McKay, PhD, of Tufts University in Boston.
Does hibiscus tea increase blood flow?
That’s because hibiscus boasts anti-inflammatory properties that can help decrease inflammation and improve blood circulation. Compounds in hibiscus may help to decrease inflammation in blood vessels, improving blood flow and reducing the risk of clots and heart attacks.
Does hibiscus tea interact with blood pressure medications?
Hibiscus might lower blood pressure. Taking hibiscus along with medications used for lowering high blood pressure might cause your blood pressure to go too low. Do not take too much hibiscus if you are taking medications for high blood pressure.
What is rooibos hibiscus tea good for?
It’s a flavorful, caffeine-free alternative to black and green tea. What’s more, advocates praise rooibos for its potential health benefits, claiming that its antioxidants can protect against cancer, heart disease and stroke.
Does hibiscus tea lower blood pressure immediately?
Several studies have found that hibiscus tea may lower both systolic and diastolic blood pressure. In one study, 65 people with high blood pressure were given hibiscus tea or a placebo. After six weeks, those who drank hibiscus tea had a significant decrease in systolic blood pressure, compared to the placebo ( 4 ).
Is it OK to drink hibiscus tea daily?
Drinking hibiscus tea every day promotes good cholesterol Hibiscus tea could be helpful to people looking to increase their good cholesterol levels. Yes, there is such a thing as good cholesterol and bad cholesterol. And as it turns out, drinking hibiscus tea every day just might promote overall heart health.
Which tea is good for high blood pressure?
Green tea Green tea can help in controlling high blood pressure. Consumption of green tea improves the flow of blood. It also reduces inflammation in the heart tissues. Green tea is loaded with antioxidants which also improves heart health.
Does hibiscus tea help lower high blood pressure?
Those who drank the hibiscus tea saw a significant reduction in their systolic blood pressure, compared to those who consumed the placebo drink. A meta-analysis of studies published in 2015, found that drinking hibiscus tea significantly lowered both systolic and diastolic blood pressure.
