When taken by mouth: Saigon cinnamon is LIKELY SAFE when taken in amounts commonly found in food. But Saigon cinnamon contains a chemical called coumarin. Coumarin has been linked with adverse effects.
Is Vietnamese Cinnamon the same as ground cinnamon?
You’ll find Saigon cinnamon (sometimes labeled as Vietnamese cinnamon) in the spice section of the grocery store. It’s often ground, but you may also find cinnamon sticks. You can use both forms in a variety of recipes.
What is special about Vietnamese cinnamon?
Vietnamese cinnamon (Cinnamomum loureiroi) is one of the finest, most prized varieties of cinnamon on the market. Compared to other species, Vietnamese cinnamon bark has the highest concentration of essential oils, giving it the strongest and most distinctive flavor.
Is cinnamon grown in Vietnam?
Vietnam is home to numerous important crops, including rice, coffee, cotton, and spices like pepper, ginger, and cinnamon. Cinnamon, including its closely related cousin Cassia, is grown in several countries, each with its own unique flavor profile.
How much coumarin is in Vietnamese cinnamon?
Saigon cinnamon contains the highest amount of coumarin of all the four Cinnamomum species sold as cinnamon, with one study detecting 6.97 g/kg in an authenticated sample.
What is the healthiest cinnamon to buy?
Ceylon cinnamon
Ceylon cinnamon contains all of the health-promoting properties of cinnamon with none of the toxic properties, which is why it’s the healthiest type of cinnamon.
Is Vietnamese cinnamon the same as Ceylon?
Saigon cinnamon, also known as Vietnamese cinnamon or Vietnamese cassia, is a type of cassia cinnamon. Ceylon cinnamon is much lower in coumarin and poses a lower risk of toxicity. If you want to try this variety, you can find it online or in health food stores — though it comes with a higher price tag.
What type of cinnamon does McCormick use?
The cinnamon bark is harvested directly from the tree—McCormick sources premium quality whole cinnamon, which mitigates the chance for added ingredients and contamination that could be encountered by sourcing a pre-ground product.
Where is cinnamon grown in Vietnam?
Although it is called Saigon cinnamon, it is not produced in the area around the southern city of Ho Chi Minh City (formerly Saigon), but instead in the Central Highlands regions of the country, particularly the Quảng Ngãi Province of central Vietnam.
What is the best cinnamon in the world?
- Best Overall: Burlap and Barrel Cinnamon Verum.
- Best Ceylon: Simply Organic Ground Ceylon Cinnamon.
- Best Organic: Frontier Co-op Ground Ceylon Cinnamon.
- Best Basic: McCormick Ground Cinnamon.
- Best Cinnamon Sticks: Frontier Co-op Organic Cinnamon Sticks.
- Best for Beverages: Feel Good Organics Korintje Cinnamon Sticks.
Which is better Ceylon or Vietnamese cinnamon?
Ceylon cinnamon is healthier than Saigon cinnamon because it has more medically-established health benefits, and negligible levels of a toxic compound that’s high in Saigon cinnamon. Ceylon is called “True” cinnamon for a reason: it provides users with all of the cinnamon benefits without any of the risks.
What is the healthiest type of cinnamon?
