Traditional Spirulina Health Facts. While phycocyanin is a powerful antioxidant that provides many benefits, it’s the singular nutrient found in blue spirulina. One 3 gram serving of Hawaiian Spirulina provides 2 grams of protein and is a great source of vitamins A, K1 & K2, B12, iron, and manganese.
What type of spirulina is best?
1. The Overall Best Green Spirulina Powder. Nutrex Hawaii Pure Hawaiian Spirulina Powder (16 Oz.) With nearly 5,000 reviews and a 4.7-star rating on Amazon, this Hawaiian high-quality green spirulina powder is not irradiated and was grown without pesticides and herbicides.
Is spirulina safe for kidneys?
If you are susceptible to gout attacks or kidney stones, then spirulina may be harmful to you. To avoid excessive uric acid, Beth Israel Deaconess Medical Center suggest limiting the intake of spirulina to 50 grams per day.
What is Hawaiian Spirulina?
About Hawaiian Spirulina: As one of the most nutritious, concentrated whole foods known to humankind, one 3 gram serving of Hawaiian Spirulina provides: Hawaiian Spirulina is exclusively grown in Kona, Hawaii, USA and is certified gluten-free, vegan, kosher, halal, and Non-GMO Project Verified.
Does spirulina need to be refrigerated?
The single most important thing you can do to preserve spirulina once it has been opened is to refrigerate it. If kept cold (or even frozen) there should be a negligible loss of nutrients.
Does spirulina have vitamin A in it?
No, the vitamin A activity of Hawaiian Spirulina comes from natural beta carotene. Beta carotene is a precursor to vitamin A–the human body converts beta carotene into vitamin A on an as-needed basis. There is no toxicity level for beta carotene, so there is no need to worry about taking too much.
